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Get a Pick-Me-Up from Cinnamon

Posted on Wednesday, May 02 , 2012 Category: General Health

The scent of cinnamon stimulates the thalamus, the area of the brain that governs wakefulness and raises energy levels. At breakfast, sprinkle cinnamon on toast, hot oatmeal, cold cereal or coffee. Or, during the day, put a drop of cinnamon oil on the inside of your wrist and sniff the invigorating scent.

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