Go Ahead, Belt It Out
Do you sing in the shower when no one is around…or sing along to your favorite tunes playing on the car radio? Maybe you are a member of a chorus or sing in church? What most of us don’t realize: Singing is scientifically proven to be good for our health. Studies have shown that it reduces stress and can even help ease chronic pain. We get these benefits no matter how we sound. Look at it this way–children sing all the time. Why should they be the only ones who get to do it?
Tags: reduce stress, singing, songs
