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Face Facts, Feel Better

Posted on Friday, June 01 , 2012 Category: Emotional Health

When was the last time you owned up to one of your own shortcomings? I’m always late…I don’t initiate contact with friends…I often interrupt when others are speaking. You might be surprised to find how comforting it is to face the facts about yourself. Admitting a weakness is not only a relief—it might make it easier to change your behavior.

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