Walking Meditation
Most people know what a labyrinth—an intricate combination of paths—looks like. But walking through one might seem like something from the Middle Ages. In fact, labyrinth walking is very much with us today. Whether they’re made of rocks or hedges or drawn on the ground, labyrinths are beautiful to the eye and peaceful to the soul. Walking through one has a meditative, calming effect. They usually have a path that leads you in and out—and no intersections or dead ends as mazes do. Labyrinths vary in size—and may be located indoors or outdoors. To find a labyrinth in your area, go to http://LabyrinthLocator.com/home.


