Energy Boost from the Toes On Up
Slip off your shoes, reach down and rub your feet. Specifically, massage the acupressure point in the area on the top of the foot between the first and second toes for two minutes. This is an area associated with the liver, an organ that filters blood, releases stored sugar and contributes to protein formation. Stimulate this acupressure point, and get a surge of energy.
Tags: acupressure point, feet, foot massage
